Cub Scout
Sports Program
Archery
The Archery belt loop and pin
can only be awarded by a BSA range-trained shooting-sports director.
Belt Loop
Complete these three requirements:
- Explain the rules for safe archery that you have learned in the
district/council camp or activity you are attending with your leader or
adult partner.
- Demonstrate to your leader or adult partner good archery shooting
techniques, including the stance and how to nock the arrow, establish the
bow, draw, aim, release, follow-through and retrieve arrows.
- Practice shooting at your district or council camp for the time allowed.
Sports Pin
A certified range officer must be
present.
Earn the archery belt loop and complete five of the following:
- Explain the parts of a bow and demonstrate how to string the bowstring in
a proficient manner.
- Demonstrate how to properly use archery equipment, including arm guards,
finger tabs, and quivers and explain about proper clothing.
- Develop proficient shooting techniques by practicing for three hours.
- Learn the correct scoring techniques for target archery.
- Make a poster that emphasizes the four whistle codes.
- Draw to scale or set up an archery range.
- Shoot 30 arrows from a distance of 30 feet at a target and score at least
50 points, or shoot 30 arrow from a distance of 90 feet and score at least
30 points.
- Help make a type of target for the camp archery range.
- Show how to put away and properly store archery equipment.
- Tell five facts about an archer in history or literature.
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BB-Shooting
The BB shooting loop and pin can
be awarded only by a certified Cub Scout BB gun shooting director at a BSA
approved camp.
Belt Loop
Complete these two requirements:
- Explain the rules for Safe BB gun shooting you have learned to your leader
or adult partner.
- Demonstrate to your leader or adult partner good BB gun shooting
techniques, including eye dominance, shooting shoulder, breathing, sight
alignment, trigger squeeze, follow through.
- Practice shooting at your district or your council camp in the time
allowed.
Sports Pin
A certified range officer must be present.
Earn the BB gun shooting Belt Loop and complete FIVE
OF THE FOLLOWING:
- Explain the parts of a BB gun and demonstrate how to properly load the
gun.
- Demonstrate the shooting positions.
- Develop proficient shooting techniques by practicing for three hours.
- Learn the correct scoring techniques for target BB gun shooting.
- Make a poster that emphasizes the proper range commands.
- Draw to scale or set up a BB gun shooting range.
- Show improvement in your shooting ability with an increase in scoring
points.
- Help make a type of target for the camp BB gun shooting range.
- Show how to put away and properly store BB gun shooting equipment after
use.
- Explain how to use the safety mechanism on a BB gun.
- Tell five facts about the history of BB guns.
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Badminton
Belt Loop
Complete these three requirements:
- Explain the rules of badminton to your leader or adult partner.
- Spend at least 30 minutes practicing badminton skills.
- Participate in a badminton game.
Sports Pin
Earn the Badminton belt loop, and complete five of the following
requirements:
- Compete in a pack or community badminton tournament.
- Demonstrate your knowledge of the use and care of the equipment needed to
play badminton: shuttlecock (shuttle or bird), racket, court, net, and
comfortable clothes and shoes.
- Demonstrate skill in the following grip techniques: forehand and backhand.
- Spend at least 60 minutes practicing to develop skills for shots and
strokes (clear, drive, drop, and smash). Keep track of your time on a chart.
- Demonstrate skill in the following: hit the shuttle using forehand or
backhand; hit the shuttle, alternating forehand and backhand; hit the
shuttle against the wall with a forehand or backhand; hit the shuttle
against the wall, alternating forehand and backhand.
- Accurately lay out a badminton court, including net and lines.
- Play five games of badminton.
- Participate in a badminton skills development clinic.
- Play at least three games during which you make your own foul calls
effectively to your leader's satisfaction.
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Baseball
Belt Loop
Complete these three requirements:
- Explain the rules of baseball to your leader or adult partner.
- Spend at least 30 minutes practicing baseball skills.
- Participate in a baseball game.
Sports Pin
Earn the Baseball belt loop, and complete five of the following
requirements:
- Participate in a pack or community baseball tournament.
- Demonstrate skill in two of the following throwing techniques: overhand,
sidearm, underhand, and the relay throw.
- Demonstrate skill in two of the following catching techniques: fielding a
ground ball, fielding a pop-up, catching a line drive.
- Demonstrate correct pitching techniques.
- Demonstrate correct hitting techniques,
- Explain the rules of base running. Explain base coaching signals.
- Demonstrate skill in the following sliding techniques: the straight-in
slide, the hook slide, and the headfirst slide.
- Play five games of baseball using standard baseball rules.
- Draw a baseball field to scale or set one up for play.
- Attend a high school, college, or professional baseball game.
- Read a book about a baseball player and give a report about him or her to
your den or family.
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Basketball
Belt Loop
Complete these three requirements:
- Explain the rules of basketball to your leader or adult partner.
- Spend at least 30 minutes practicing basketball skills.
- Participate in a basketball game.
Sports Pin
Earn the Basketball belt loop, and complete five of the following
requirements:
- Compete in a pack or community basketball tournament.
- Demonstrate effective passing using the chest pass, bounce pass,
over-the-head pass, and baseball pass.
- Successfully demonstrate the set shot and jump shot shooting styles.
- Demonstrate skill in the following dribbling techniques: high dribble, low
dribble, turnable dribble, change-of-pace dribble, and combination dribble.
- Spend at least 30 minutes on three different occasions developing
individual defensive skills.
- Explain and demonstrate 10 official basketball signals.
- Play three -shot-improving games with a member of your den or team.
- Play five games of basketball.
- Participate in a basketball clinic.
- Attend a high school, college, or professional basketball game.
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Bicycling
Belt Loop
Complete these three requirements:
- Explain the rules of safe bicycling to your den leader or adult partner.
- Demonstrate how to wear the proper safety equipment for bicycling.
- Show how to ride a bike safely. Ride for at least half an hour with an
adult partner, your family, or your den.
Sports Pin
Earn the Bicycling belt loop, complete requirement 1 below, and do
four additional requirements
- Make a chart to record at least 10 hours of bicycling. (Required)
- Participate in a pack, den, or community bike rodeo.
- Demonstrate how to repair a flat tire on a bicycle.
- Make a poster illustrating different types of early bikes and show it to
your den.
- Give a demonstration to your den or pack on the proper use of safety
equipment and gear.
- With the help of a parent or adult partner, register or reregister your
bicycle.
- Go on a "bicycle hike" with your family or den. Obey traffic
rules related to bicycling.
- Repair or restore a nonfunctioning bicycle to a safe condition. Include
the installation of all proper safety devices.
- Visit a bicycle race or exhibition.
- Help set up a bike rodeo or bike competition for your pack.
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Bowling
Belt Loop
Complete these three requirements:
- Explain to your leader or adult partner the rules of courtesy and safety
for bowling.
- Show how to pick out a ball of proper weight and with finger holes that
fit your hand.
- Play a complete game with your family or den.
Sports Pin
Earn the Bowling belt loop, and do five of the following
requirements:
- Give a brief history of the sport of bowling.
- Define the following terms: strike, spare, split, miss, and foul. Show
their symbols for scoring.
- Demonstrate proper stance, delivery, balance, and follow-through to your
leader or adult partner.
- Try different types of delivery and hand positions and see which work best
for you.
- Score a complete game using a score sheet and the proper symbols.
- Play at least four games and chart your progress. Figure out your average
score.
- Compete in a Scout, family, school, or community bowling tournament.
- Take bowling lessons.
- Attend a parent, high school, college, or professional bowling
competition.
- Visit a bowling alley and learn about the care and maintenance of the
bowling lanes, pins, and racks.
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Fishing
Belt Loop
Complete these three requirements:
- Review your local fishing regulations with your leader or adult partner.
Explain why they are important, and commit to following them.
- Demonstrate how to properly bait a hook.
- Try to catch a fish.
Sports Pin
Earn the Fishing belt loop, and complete five of the following
requirements:
- Compete in a pack or community fishing tournament.
- Demonstrate how to clean a fish.
- Prepare a report on three different kinds of fish. Include information on
preferred habitats, feeding habits, and recommended fishing techniques,
baits, and equipment needed to catch it.
- Draw a picture of three different types of fishing reels. Explain how each
works.
- Tie three fishing flies. Use at least one to fish.
- Demonstrate proficiency in casting at a target 30 feet away.
- Select a species of fish and draw a picture of it, correctly labeling each
part and its function.
- Replace the line in a fishing reel.
- Make a simple pole and line fishing rig. Use it to catch a fish.
- Catch a fish using artificial bait or lures.
- Practice fishing on five occasions, complying with local fishing
regulations and the Outdoor Code.
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Flag Football
Belt Loop
Complete these three requirements:
- Explain or discuss the simple rules of flag football with your den.
- Practice running, passing, and catching skills for at least 30 minutes.
- Play a game of flag football.
Sports Pin
Earn the Flag Football belt loop, and complete five of the following
requirements:
- Layout and properly mark a flag football field at a park or playground.
- Explain the difference between defense and offense in a flag football
game.
- Describe five different positions a player may play in flag football. Name
the position that you prefer to play.
- During three half-hour sessions, practice the skills of passing,
hand-offs, rushing, and running.
- Participate in a flag-football clinic.
- Consider all the people who make it possible to play a game of flag
football. List parents, coaches, team members, scorekeepers, referees,
groundskeepers, etc,
- Play in five flag football games without incurring a penalty.
- Explain and demonstrate at least six football officiating signals.
- Attend a high school, college, or community league football game.
- Read a book about a football player and tell your den or family about the
player's training and work ethics.
- Talk with a referee or official of a high school, college, or community
football league and learn about the job he or she does at a football game.
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Golf
Belt Loop
Complete these three requirements:
- Explain the rules of golf to your leader or adult partner. Explain the
need for caution concerning golf clubs and golf balls.
- Spend at least 30 minutes practicing golfing skills.
- Participate in a round of golf (nine holes).
Sports Pin
Earn the Golf belt loop, and complete five of the following
requirements:
- Explain the use of woods and irons. Explain their differences.
- Explain how par is determined for a hole.
- Demonstrate the proper grip of the club to your leader, adult partner, or
instructor.
- Spend 30 minutes practicing the swing styles: full swing, approach swing,
and putting swing.
- Spend 30 minutes practicing aim, stance, and the address position.
- Draw a diagram of a typical golf hole, from tee to green.
- Demonstrate your knowledge of the use and care of golf equipment: clubs,
ball, tee, bag, shoes, and gloves.
- Describe the composition of a regulation golf ball.
- Take golf lessons.
- Spend 30 minutes hitting balls on a driving range.
- Play miniature golf.
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Gymnastics
Belt Loop
Complete these three requirements:
- Explain the six events of men's gymnastics: floor exercise, pommel horse,
still rings, vaulting / side horse, parallel bars, and horizontal bar.
- Participate in three of the six events using the proper equipment.
- Explain the safety rules you should follow to learn gymnastics
Sports Pin
Earn the Gymnastics belt loop, and complete five of the following
requirements:
- Write a report on the history of gymnastics.
- Take gymnastics lessons.
- Attend a gymnastics meet.
- Practice and demonstrate five floor exercise skills.
- Practice and demonstrate two skills used on the pommel horse.
- Demonstrate two skills on the still rings.
- Demonstrate two skills using parallel bars.
- Demonstrate two skills using the horizontal learn gymnastics. bar.
- Demonstrate a vault using the side horse.
- Develop a regular routine of physical and mental conditioning.
- Learn about three U.S. gymnasts who have won medals in the Olympics.
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Ice Skating
Belt Loop
Complete these three requirements:
- Explain ways to protect yourself while ice skating, and the need for
proper safety equipment.
- Spend at least 30 minutes practicing the skills of skating.
- Go ice skating with a family member or your den for a total of at least
three hours. Chart your time.
Sports Pin
Earn the Ice Skating belt loop, and complete five of the following
requirements:
- Participate in a pack or community skating event.
- Demonstrate how to sharpen your skates correctly.
- Demonstrate how to lace, assemble, and dissemble your skates correctly.
- On two occasions, spend at least 30 minutes practicing warm-up exercises
before skating.
- Play a skating game on the ice.
- Learn two new figure-skating skills: Forward Swizzles, Glides, Backward
Swizzles, and Backward Wiggle.
- Demonstrate how to "start" in a speed skating race.
- Explain the difference between long-track and short-track speed skating.
- Participate in a skating skill development clinic.
- Tell about an Olympian athlete in figure skating or speed skating. What
were some of his or her best traits?
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Marbles
Belt Loop
Complete these three requirements:
- Explain the rules of Ringer or another marble game to your leader or adult
partner
- Spend at least 30 minutes practicing skills to play the game of Ringer or
another marble game.
- Participate in a game of marbles
Sports Pin
Earn the Marbles belt loop, and complete five of the following
requirements:
- Compete in a den, pack, or community marbles tournament
- Explain to an adult what lagging is.
- Demonstrate how to do it.
- Demonstrate the following shooting techniques: knuckling down, bowling,
and lofting (also called plunking).
- Explain the correct way of scoring for a game game. of marbles.
- Play five complete matches of marbles using standard rules.
- Start a collection of marbles and show it at a den or pack meeting.
- Write a short report on the history of marbles and share it with your den
or family.
- Explain the rules about shooters.
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Physical Fitness
Belt Loop
Complete these three requirements:
- Give a short report to your den or family on the dangers of drugs and
alcohol.
- Practice finding your pulse and counting your heartbeats per minute.
Determine your target heart rate.
- Practice five physical fitness skills regularly. Improve performance in
each skill over a month. Skills could include pull-ups, curl-ups, the
standing long jump, the 50-yard dash, and the softball throw.
Sports Pin
Earn the Physical Fitness belt loop, and complete five of the
following requirements:
- Make a diagram of the Food Guide Pyramid. List foods you ate in a week and
show where they fit in the pyramid.
- Choose a form of exercise, bring your heart rate up to target, and keep it
there for 15 minutes. Don't forget to warm up and cool down.
- Set up a four-step exercise program. Chart your progress for five days a
week for two weeks.
- Explain the reason for warming up and cooling down before and after each
exercise session.
- Visit a local gym and talk to a trainer about exercises and programs for
young people.
- Participate in some aerobic exercises at least three times a week for four
weeks.
- Build an obstacle course that could include some exercises with jumping,
crawling, and hurdles. Time yourself three times to see whether you can
improve your time.
- Swim for a total of an hour, charting your time as you go.
- Participate for at least three months in an organized team sport or
organized athletic activity.
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Roller Skating
Belt Loop
Complete these three requirements:
- Explain ways to protect yourself while roller skating or inline skating,
and the need for proper safety equipment.
- Spend at least 30 minutes practicing the skills of roller skating or
inline skating.
- Go skating with a family member or den for at least three hours. Chart
your time.
Sports Pin
Earn the Roller Skating belt loop, and complete five of the following
requirements:
- Participate in a pack or community skating event.
- Demonstrate how to disassemble and reassemble skates.
- Explain the proper clothing for roller or inline skating.
- Spend at least 30 minutes, on two occasions, practicing warm up exercises
before skating.
- Play a game of roller hockey,
- Learn two new roller skating skills: Forward Scissors, Forward Stroking,
Crossover, or Squat Skate.
- Participate in a roller or inline skating skill development clinic.
- Demonstrate how to stop quickly and safely.
- Demonstrate how to skate backwards. Skate backwards for five feet.
- Play a game on roller skates, roller blades, or inline skates.
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Snow Ski
and Board Sports
Belt Loop
Complete these three requirements:
- Explain the conditioning, clothing, equipment, and planning needed for
snow skiing or boarding.
- Be able to explain safety and courtesy codes for a downhill or
cross-country trip.
- Go skiing or snow boarding. Demonstrate how to stop and turn.
Sports Pin
Earn the Snow Ski and Board Sports belt loop, and complete five of the
following requirements:
- Explain the different kinds of ski lifts. Use one.
- Describe the four universal symbols used to indicate ski trail difficulty.
- Demonstrate how to hold your position, get up from a fall, and do basic
turns
- Demonstrate how to fall safely to avoid injury.
- Demonstrate five cross country skills, such as a kick turn, diagonal
stride, double pole, side-step, step turn, herringbone, straight downhill
running, cross-country snowplow, sideslipping, pole drag, diagonal stride
uphill, and traverse.
- Participate in a game using skis or boards; such as relays, races, or
racing around poles or flags.
- Explain what to do if you see a skiing or snow boarding accident. Discuss
the dangers of avalanche.
- Take skiing or snow boarding lessons.
- View a film on skiing or snow boarding.
- Talk with a member of a ski patrol and learn about the job he or she does
at the ski slope.
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Soccer
Belt Loop
Complete these three requirements:
- Explain the rules of soccer to your leader or adult partner.
- Spend at least 30 minutes practicing soccer skills.
- Play a game of soccer.
Sports Pin
Earn the Soccer belt loop, and complete five of the following
requirements:
- Participate in a pack, school, or community soccer
tournament.
- Demonstrate the skills of passing, collecting, shooting,
heading, dribbling, and tackling.
- Demonstrate skill in goal keeping.
- Accurately lay out a soccer field for a game.
- Demonstrate five types of fouls and explain why players
should avoid them.
- Demonstrate how to juggle the soccer ball and keep it from
touching the ground for 30 seconds.
- Play at least two games of Soccer Tennis.
- Spend at least a total of six hours playing soccer. Keep
track of your time on a chart.
- Join a soccer team in your community or school.
- Attend a high school, college, or professional soccer game.
- Learn about a U.S. Olympic soccer team and report your
information to your den.
- Explain the history of soccer.
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Softball
Belt Loop
Complete these three requirements:
- Explain the rules of softball to your leader or adult partner.
- Spend at least 30 minutes practicing softball skills.
- Participate in a softball game.
Sports Pin
Earn the Softball belt loop, and complete five of the following
requirements:
- Compete in a pack or community softball tournament.
- Demonstrate skill in the following throwing techniques: overhand, sidearm,
underhand, softball game. and the relay throw.
- Demonstrate skill in the following catching techniques: fielding a ground
ball, fielding a pop-up, catching a line drive.
- Demonstrate correct pitching techniques and practice for three half-hour
sessions.
- Demonstrate correct hitting techniques, including bunting. Practice for
three half-hour sessions.
- Explain the rules of base running and demonstrate skill in the following
sliding techniques: the straight-in slide, the hook slide, and the headfirst
slide.
- Learn and demonstrate base coaching signals.
- Learn about one defensive position (shortstop, catcher, etc.) and practice
at that position for three half-hour sessions.
- Attend a high school, college, or community softball game.
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Swimming
Belt Loop
Complete these three requirements:
- Explain rules of Safe Swim Defense. Emphasize the buddy system.
- Play a recreational game in the water with your den, pack, or family.
- While holding a kick board, propel yourself 25 feet using a flutter kick
across the shallow end of the swimming area
Sports Pin
Earn the Swimming belt loop, and complete five of the following
requirements:
- Practice the breathing motion of the crawl stroke while standing in
shallow water. Take a breath, place your head in the water, exhale, and turn
your head to the side to take a breath. Repeat.
- Learn two of the following strokes: crawl, backstroke, elementary
backstroke, sidestroke, or breaststroke.
- Learn two of the following floating skills: jellyfish float, turtle float,
canoe (prone) float.
- Using a kickboard, demonstrate three kinds of kicks.
- Visit with a lifeguard and talk about swimming safety in various
situations (pool, lake, river, ocean). Learn about the training a lifeguard
needs for his or her job.
- Explain the four rescue techniques: Reach, Throw, Row, and Go (with
support)
- Take swimming lessons.
- Attend a swim meet at a school or community pool.
- Tread water for 30 seconds.
- Learn about a U.S. swimmer who has earned a medal in the Olympics
- Demonstrate the proper use of a mask and snorkel in a swimming area where
your feet can touch the bottom.
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Table Tennis
Belt Loop
Complete these three requirements:
- Explain the rules of table tennis to your leader or adult partner.
- Spend at least 30 minutes practicing table tennis skills.
- Participate in a table tennis game.
Sports Pin
Earn the Table Tennis belt loop, and complete five of the following
requirements:
- Compete in a pack or community table tennis tournament.
- Demonstrate your knowledge, use, and care of the equipment needed to play
table tennis (racket or paddle, table and net, ball, tennis or basketball
shoes, and comfortable clothing).
- Practice 30 minutes developing serving skills.
- Practice 30 minutes developing your forehand and backhand strokes.
- Explain to your leader or adult partner how spin affects the bounce of the
ball.
- Accurately set up a table tennis table and net according to USA Table
Tennis rules.
- 7.Play five games of table tennis.
- Participate in a table tennis skills development clinic.
- Explain to your leader or adult partner how to score a table tennis game.
- Participate in a game of doubles table tennis (four people playing in one
game, two people per side).
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Tennis
Belt Loop
Complete these three requirements:
- Explain the rules of tennis to your leader or adult partner.
- Spend at least 30 minutes practicing tennis skills.
- Participate in a tennis game.
Sports Pin
Earn the Tennis belt loop, and complete five of the following
requirements:
- Compete in a pack or community tennis tournament.
- Demonstrate your knowledge of the use and care of the equipment needed to
play tennis (rackets, balls, shoes, clothing, and court).
- Practice for 30 minutes developing forehand techniques through forehand
bump-ups with a bounce, partner bump-ups with a target, forehand alley
rally, forehand alley rally over a "net," drop-hit forehand bumps,
drop-hit catch in pairs, and toss-hit catch in pairs.
- Practice developing serving skills for 30 minutes.
- Explain to your leader or adult partner how to score in tennis.
- Accurately draw, label, and explain a tennis court layout.
- Play five games of tennis using U.S. Tennis Association rules.
- Participate in a tennis skills development clinic.
- Attend a high school, college, or professional tennis meet.
- Present to your den or family a report on the history of tennis.
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Ultimate
Belt Loop
Complete these three requirements:
- Explain the rules of ultimate to your leader or adult partner.
- Spend at least 30 minutes practicing ultimate skills.
- Participate in an ultimate game.
Sports Pin
Earn the Ultimate belt loop, and complete five of the following
requirements:
- Compete in a pack or community ultimate tournament.
- Demonstrate effective pivoting while throwing. Use the following throwing
styles: backhand pass, sidearm pass, and upside-down pass.
- Demonstrate skill in the following catching techniques:one-handed,
clapping, and sandwich.
- Spend a total of 90 minutes in practice developing individual defensive
skills for the positions of marker and defender. Keep track of your time on
a chart.
- Explain the flight dynamics of the ultimate disk. Draw a diagram if
needed.
- Accurately lay out an ultimate playing field, including end zones.
- Play five games of ultimate.
- Participate in an ultimate skills development clinic.
- Explain the history of ultimate and how it became a sport.
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Volleyball
Belt Loop
Complete these three requirements:
- Explain the rules of volleyball to your leader or adult partner.
- Spend at least 30 minutes practicing skills to play the sport of
volleyball.
- Participate in a volleyball game.
Sports Pin
Earn the Volleyball belt loop, and complete five of the following
requirements:
- Compete in a pack, school, or community volleyball tournament.
- Demonstrate skill in two volleyball passing techniques: forearm pass and
overhead pass (setting).
- Demonstrate skill in two volleyball serving techniques: underhand and
overhand.
- Spend at least 90 minutes in practice to develop individual skills for
volleyball. Make a chart to record your practice efforts.
- Explain how volleyball matches are scored, including the terms side-out
and rally scoring.
- Accurately lay out a volleyball court.
- Play five games of volleyball.
- Officiate at least three games of volleyball.
- Explain the importance of good sportsmanship.
- Attend a high school, college, or professional volleyball game.
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